Reconciliation by Thich Nhat Hanh audiobook

Reconciliation: Healing the Inner Child

By Thich Nhat Hanh
Read by Edoardo Ballerini

Blackstone Publishing 9781935209645
4.15 Hours Unabridged
Format: Digital Download (In Stock)
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Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. Hanh shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma.

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Summary

Summary

Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. Hanh shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions.

Written for a wide audience and accessible to people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma.

Editorial Reviews

Editorial Reviews

“One of our most compassionate visionaries illuminates the path toward healing our inner wounds and creating a reconnection with others and ourselves. Soak in Thich Nhat Hanh’s words of wisdom.” Daniel J. Siegel, MD, New York Times bestselling author
“Thich Nhat Hanh offers readers effective ways to come to peace with painful life experiences. His loving approach is grounded in a deep wisdom about life’s unavoidable challenges, and the true happiness that is possible for each of us.” Rick Hanson, PhD, New York Times bestselling author
“Applies Buddhist principles and practices to the important work of healing childhood wounds. A lovely book of profound compassion.” Jasmin Lee Cori, MS, LPC, author of Healing from Trauma

Reviews

Reviews

Author

Author Bio: Thich Nhat Hanh

Author Bio: Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He is the author of many bestselling books, including the classics The Miracle of Mindfulness, Peace Is Every Step, Anger, and The Art of Power. Thich Nhat Hanh lives in Plum Village, his meditation center in France, where his monastic and lay disciples assist him in leading retreats worldwide on the art of mindful living.

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Details

Details

Available Formats : Digital Download, Digital Rental, CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 4.15
Audience: Adult
Language: English