Run Like a Mother by Dimity McDowell audiobook

Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity

By Dimity McDowell  and Sarah Bowen Shea
Read by Dimity McDowell  and Sarah Bowen Shea

Andrews McMeel Publishing 9780740785351
7.24 Hours Unabridged
Format: Digital Download (In Stock)
  • $19.99
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    ISBN: 9781524855758

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The Girlfriend’s Guide to Running. In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives. McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife--mother--working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives. More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete. Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives. Narrated by the authors, with short sections read by Lisa Edwards, Tahni Hamilton, Meredith McNair, and Krista Rider.

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Summary

Summary

The Girlfriend’s Guide to Running.

In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.

McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife--mother--working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.
More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete. Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.

Narrated by the authors, with short sections read by Lisa Edwards, Tahni Hamilton, Meredith McNair, and Krista Rider.

Reviews

Reviews

Author

Author Bio: Dimity McDowell

Author Bio: Dimity McDowell

Titles by Author

Author Bio: Sarah Bowen Shea

Author Bio: Sarah Bowen Shea

Titles by Author

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Sports & Recreation
Runtime: 7.24
Audience: Adult
Language: English