Self Esteem Workbook: Gain Self-Esteem & Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens by J.P. Edwin audiobook

Self Esteem Workbook: Gain Self-Esteem & Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens

By J.P. Edwin
Read by Marcia Person

Author's Republic 9781698134932
1.38 Hours 1
Format : Digital Download (In Stock)
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    ISBN: 9781518900983

Take practical steps to build a healthy self-esteem with applicable techniques and effective strategies from The Self-esteem Workbook. The major difference between someone whose self-esteem is healthy and another whose self-esteem is poor is their varying perception of reality and themselves. Realistically reassessing the way you see yourself and reviewing your thought patterns are key steps towards developing a positive sense of self-worth. Key concepts in this book: Understanding Self-Esteem The Vicious Inner Critic Reassessing Yourself How to Stop Being Self-Absorbed Being Self-Aware Being and Feeling Valued Essential Factors for Maintaining Healthy Self-Esteem Available in The Self-esteem Workbook are proven strategies and goal-oriented approaches that will help you understand your core worth, silence the vicious inner critic, cultivate self-appreciation and believe in yourself enough to achieve your goals. That’s right , with this book you can step out of your habitual role and start a journey. Feel the growth, and regain your true sense of self.

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Summary

Summary

Take practical steps to build a healthy self-esteem with applicable techniques and effective strategies from The Self-esteem Workbook.
The major difference between someone whose self-esteem is healthy and another whose self-esteem is poor is their varying perception of reality and themselves. Realistically reassessing the way you see yourself and reviewing your thought patterns are key steps towards developing a positive sense of self-worth.
Key concepts in this book:
Understanding Self-Esteem
The Vicious Inner Critic
Reassessing Yourself
How to Stop Being Self-Absorbed
Being Self-Aware
Being and Feeling Valued
Essential Factors for Maintaining Healthy Self-Esteem
Available in The Self-esteem Workbook are proven strategies and goal-oriented approaches that will help you understand your core worth, silence the vicious inner critic, cultivate self-appreciation and believe in yourself enough to achieve your goals. That’s right , with this book you can step out of your habitual role and start a journey. Feel the growth, and regain your true sense of self.

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Author

Author Bio: J.P. Edwin

Author Bio: J.P. Edwin

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 1.38
Audience: Adult
Language: English