Seven Steps to Managing Your Memory by Andrew E. Budson audiobook

Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It

By Andrew E. Budson, MD  and Maureen K. O'Connor, PsyD
Read by Laural Merlington

Tantor Audio
9.68 Hours Unabridged
Format: Digital Download (In Stock)
  • Regular Price: $19.99

    Special Price $10.00

    or 1 Credit

    ISBN: 9781541446229

As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of sixty-five in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as . . . ● What are the signs that suggest your memory problems are more than just part of normal aging? ● Is it normal to have concerns about your memory? ● What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? ● How should you convey your memory concerns to your doctor? ● What can your doctor do to evaluate your memory? ● Which healthcare professional(s) should you see? ● What medicines, alternative therapies, diets, and exercises are available to improve your memory? ● Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? ● What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an accessible yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

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Summary

Summary

As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of sixty-five in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor.

Seven Steps to Managing Your Memory addresses these key concerns and more, such as . . .

● What are the signs that suggest your memory problems are more than just part of normal aging?

● Is it normal to have concerns about your memory?

● What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases?

● How should you convey your memory concerns to your doctor?

● What can your doctor do to evaluate your memory?

● Which healthcare professional(s) should you see?

● What medicines, alternative therapies, diets, and exercises are available to improve your memory?

● Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory?

● What other resources are available when dealing with memory loss?

Seven Steps to Managing Your Memory is written in an accessible yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

Reviews

Reviews

Author

Author Bio: Andrew E. Budson MD

Author Bio: Andrew E. Budson MD

Titles by Author

Author Bio: Maureen K. O'Connor PsyD

Author Bio: Maureen K. O'Connor PsyD

Titles by Author

Author Bio: Andrew E. Budson MD

Author Bio: Andrew E. Budson MD

Titles by Author

Author Bio: Maureen K. O'Connor PsyD

Author Bio: Maureen K. O'Connor PsyD

Titles by Author

Author Bio: Andrew E. Budson MD

Author Bio: Andrew E. Budson MD

Titles by Author

Author Bio: Maureen K. O'Connor PsyD

Author Bio: Maureen K. O'Connor PsyD

Titles by Author

Author Bio: Andrew E. Budson MD

Author Bio: Andrew E. Budson MD

Titles by Author

Author Bio: Maureen K. O'Connor PsyD

Author Bio: Maureen K. O'Connor PsyD

Titles by Author

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 9.68
Audience: Adult
Language: English