Skinny Bastard: A Kick in the Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

By Rory Freedman and Kim Barnouin
Read by Hillary Huber

The Skinny Bitch Series

5.08 Hours 04/28/2009 unabridged
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Fed up with being fat? Good! That means you’re ready to get ripped—and there’s nothing mamsy-pamsy about wanting to look good. Hundreds of thousands of women have been inspired to get real about the food they eat after reading the best-selling manifesto Skinny Bitch. Now it’s time for the guys to have a book of their own. Guys like the Milwaukee Brewers’ Prince Fielder and the Dallas Mavericks’ Jerry Stackhouse, who have adopted a whole new eating plan by reading over their girlfriends’ shoulders, can now have a book especially for them. In Skinny Bastard the authors explain why the macho “meat and potatoes” diet is total crap—and a turn-off—and how to get buff on the right foods. You’ll learn the truth about protein and how it can make you fat, get rid of that gut once and for all while still enjoying the food, and more. Eating well shouldn’t be a “girlie” thing, and the internationally famous Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language. This is another in the widely popular series of no-nonsense, tough-love guides to real health.

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Summary

Summary

Fed up with being fat? Good! That means you’re ready to get ripped—and there’s nothing mamsy-pamsy about wanting to look good.

Hundreds of thousands of women have been inspired to get real about the food they eat after reading the best-selling manifesto Skinny Bitch. Now it’s time for the guys to have a book of their own.

Guys like the Milwaukee Brewers’ Prince Fielder and the Dallas Mavericks’ Jerry Stackhouse, who have adopted a whole new eating plan by reading over their girlfriends’ shoulders, can now have a book especially for them. In Skinny Bastard the authors explain why the macho “meat and potatoes” diet is total crap—and a turn-off—and how to get buff on the right foods. You’ll learn the truth about protein and how it can make you fat, get rid of that gut once and for all while still enjoying the food, and more. Eating well shouldn’t be a “girlie” thing, and the internationally famous Skinny Bitches will whip any man into shape with their straight talk, sound guidance, and locker-room language.

This is another in the widely popular series of no-nonsense, tough-love guides to real health.

Editorial Reviews

Editorial Reviews

“The brazen and sassy Rory Freedman and Kim Barnouin return with a take-no-prisoners, gut-tightening health guide for men. As in their previous efforts, SBs Freedman and Barnouin don't mince words or meat about what your body really needs to thrive and survive. A lively primer on getting slim.” Barnes&Noble.com
“The authors are brazen…They’re not trying to win popularity contests…they just want healthy people.” Associated Press, praise for the series
"Two hilarious females essentially grabbing men’s health by the balls and giving men everywhere the lowdown in a way I’m sure they’ve never heard it before.” Celebrity News
“Hillary Huber [gives a] sinewy delivery, rich with well-timed pauses and thoughtful inflection…It is inarguably provocative food for thought.” AudioFile

Reviews

Reviews

Author

Author Bio: Rory Freedman

Rory Freedman, a former agent for Ford Models, is the coauthor of the national bestseller Skinny Bitch as well as follow-up books in the series. She has studied diet, health, and traditional and holistic nutrition for more than ten years.

Titles by Author

Author Bio: Kim Barnouin

Kim Barnouin is the coauthor of the national bestseller Skinny Bitch, a book that has sold more than two million copies. Since penning the first tough-love manifesto, she’s followed up with four more books in the Skinny Bitch series. Her blog, Healthy Bitch Daily, delivers advice on food, fitness, sex, money, shopping, and more. She is a former Ford model and holds an MA in holistic nutrition.

Titles by Author

Details

Details

Available Formats : Digital Download, Digital Rental, CD, MP3 CD
Category: Nonfiction
Runtime: 5.08
Audience: Adult
Language: English