Sleep Better Bundle: 2 in 1 Bundle, Sleep Book, and Little Sleep by Stacy Thuy audiobook

Sleep Better Bundle: 2 in 1 Bundle, Sleep Book, and Little Sleep

By Stacy Thuy  and Juliana Skyeson
Read by Todd Studer

Author's Republic
1.50 Hours 1
Format : Digital Download (In Stock)
  • $8.99
    or 1 Credit

    ISBN: 9781662138270

Sleep Better Bundle: 2 in 1 Bundle, Sleep Book, and Little Sleep Insomnia is a common sleep problem for most adults. Each night, millions of people all over the world struggle to fall asleep or stay asleep. The National Institutes of Health estimates that roughly 30% of the general population complains of sleep disruption, and approximately 10% have associated symptoms of daytime functional impairment consistent with the diagnosis of insomnia. The statistics regarding sleep deprivation reveals a rise in this huge epidemic. Insomnia can have a negative impact on your health, quality of life, and performance. In this audiobook, you will discover proven steps and strategies on how to handle all the areas of insomnia. You will learn about the possible causes of insomnia, where it comes from as well as the steps you can take to cure it. You will finally stop feeling exhausted all day and all night. The days and nights of tossing and turning will finally be a thing of the past. This two-in-one bundle series includes the following audiobooks: 1. Little Sleep: The Ultimate Guide to Battling Insomnia, Learn About The Most Effective Sleep Therapy That Would Help You Sleep Well Every Night 2. Sleep Book: 1.Ultimate Guide to Understanding the Essence of a Good Sleep, Learn The Most Effective Way to Improve the Quality of Sleep and All the Benefits it Can Provide Get your copy of Sleep Better Bundle: 2 in 1 Bundle today!

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Summary

Summary

Sleep Better Bundle: 2 in 1 Bundle, Sleep Book, and Little Sleep Insomnia is a common sleep problem for most adults. Each night, millions of people all over the world struggle to fall asleep or stay asleep. The National Institutes of Health estimates that roughly 30% of the general population complains of sleep disruption, and approximately 10% have associated symptoms of daytime functional impairment consistent with the diagnosis of insomnia. The statistics regarding sleep deprivation reveals a rise in this huge epidemic. Insomnia can have a negative impact on your health, quality of life, and performance. In this audiobook, you will discover proven steps and strategies on how to handle all the areas of insomnia. You will learn about the possible causes of insomnia, where it comes from as well as the steps you can take to cure it. You will finally stop feeling exhausted all day and all night. The days and nights of tossing and turning will finally be a thing of the past. This two-in-one bundle series includes the following audiobooks: 1. Little Sleep: The Ultimate Guide to Battling Insomnia, Learn About The Most Effective Sleep Therapy That Would Help You Sleep Well Every Night 2. Sleep Book: 1.Ultimate Guide to Understanding the Essence of a Good Sleep, Learn The Most Effective Way to Improve the Quality of Sleep and All the Benefits it Can Provide Get your copy of Sleep Better Bundle: 2 in 1 Bundle today!

Reviews

Reviews

Author

Author Bio: Stacy Thuy

Author Bio: Stacy Thuy

Titles by Author

Author Bio: Juliana Skyeson

Author Bio: Juliana Skyeson

Titles by Author

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 1.50
Audience: Adult
Language: English