Stop Panic Attacks by Janet Hall audiobook

Stop Panic Attacks

By Dr. Janet Hall
Read by Dr. Janet Hall

Dr. Janet Hall
0.25 Hours Unabridged
Format: Digital Download (In Stock)
  • $9.95
    or 1 Credit
  • $3.95

Imagine what it would be like to no longer feel paralyzed by fear and panic, to feel confident and calm even in stressful situations, to know that you look composed and confident. You can learn to soothe your nervous system, reverse the adrenalin rush, and overcome anxiety the safe and natural way! When a person first has a panic attack, the symptoms can seem like a heart attack. Symptoms include such things as shortness of breath, tight chest, rapid heartbeats, sweating, dizziness, disorientation, shaking and trembling, and so forth. Panic attacks are fuelled by fear and anticipation. It is the fear of having a panic attack that keeps them coming. If you suffer from panic attacks, then you will know this only too well. But anxiety is irrational and useless. Why do this to yourself? All anxiety stems from the same place: a fear of what the future holds and an underestimation of your ability to cope with it. Once you realize that it’s within your power to cope with any situation, you’ll see just how wasteful all that worrying really was. It’s never gotten you anywhere in the past, and it won’t in the future either. Why waste your precious time on it? Dr. Janet Hall can help you stop having panic attacks. He Stop Panic Attacks hypnosis recording will train your mind to do something other than anticipate the fear. When you listen to this recording, your subconscious mind will be reprogrammed with positive influence that will safely and naturally enable you to overcome anxiety, with minimal effort on your part. All you do is listen and absorb the subconscious suggestions from the recording, and the problem will begin to dissolve. At the onset of a panic attack, your mind signals your body to react physically to some sort of perceived threat. Hypnosis can allow you to take back control by helping you recognize and regulate your response. With the help of hypnotherapy you can feel more at ease on a daily basis and have a better understanding of the impact stress and anxiety has on your body. So, if you’re serious about ending panic attacks, you need a copy of Stop Panic Attacks right now! This is one of a series of hypnosis audios called How to Get Sensational Results with Dr. Janet Hall’s Hypnosis. 

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Summary

Summary

Imagine what it would be like to no longer feel paralyzed by fear and panic, to feel confident and calm even in stressful situations, to know that you look composed and confident. You can learn to soothe your nervous system, reverse the adrenalin rush, and overcome anxiety the safe and natural way!

When a person first has a panic attack, the symptoms can seem like a heart attack. Symptoms include such things as shortness of breath, tight chest, rapid heartbeats, sweating, dizziness, disorientation, shaking and trembling, and so forth. Panic attacks are fuelled by fear and anticipation. It is the fear of having a panic attack that keeps them coming. If you suffer from panic attacks, then you will know this only too well.

But anxiety is irrational and useless. Why do this to yourself? All anxiety stems from the same place: a fear of what the future holds and an underestimation of your ability to cope with it. Once you realize that it’s within your power to cope with any situation, you’ll see just how wasteful all that worrying really was. It’s never gotten you anywhere in the past, and it won’t in the future either. Why waste your precious time on it?

Dr. Janet Hall can help you stop having panic attacks. He Stop Panic Attacks hypnosis recording will train your mind to do something other than anticipate the fear. When you listen to this recording, your subconscious mind will be reprogrammed with positive influence that will safely and naturally enable you to overcome anxiety, with minimal effort on your part. All you do is listen and absorb the subconscious suggestions from the recording, and the problem will begin to dissolve.

At the onset of a panic attack, your mind signals your body to react physically to some sort of perceived threat. Hypnosis can allow you to take back control by helping you recognize and regulate your response. With the help of hypnotherapy you can feel more at ease on a daily basis and have a better understanding of the impact stress and anxiety has on your body.

So, if you’re serious about ending panic attacks, you need a copy of Stop Panic Attacks right now!

This is one of a series of hypnosis audios called How to Get Sensational Results with Dr. Janet Hall’s Hypnosis. 

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Details

Details

Available Formats : Digital Download, Digital Rental
Category: Nonfiction/Psychology
Runtime: 0.25
Audience: Adult
Language: English