Stress Management by Lisa Fletcher audiobook

Stress Management: Practical Ways to Stop Worrying, Relieve Anxiety, and Keep the Little Things from Taking Over Your Life

By Lisa Fletcher
Read by Nick Dolle

Author's Republic
0.45 Hours Unabridged
Format: Digital Download (In Stock)
  • $4.99
    or 1 Credit

    ISBN: 9781982727178

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love. Today only, get this audio bestseller for a special price. Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we were not stressed anymore, the damage will still be there. Luckily, there is a lot we can do, as we will see in this audio program. Here Is A Preview Of What You'll Learn... The Stress Buster Basics Understanding What Stresses You Understanding Who Stresses You The Acceptance Mindset Take a Break Networking The Right Way Stay On Course With Affirmations Your Stress Resolution And basically everything you need to get a completely new perspective. Download your copy today! Take action today and download this audiobook now at a special price!

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Summary

Summary

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.
Today only, get this audio bestseller for a special price.
Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we were not stressed anymore, the damage will still be there.
Luckily, there is a lot we can do, as we will see in this audio program.
Here Is A Preview Of What You'll Learn...
The Stress Buster Basics
Understanding What Stresses You
Understanding Who Stresses You
The Acceptance Mindset
Take a Break
Networking The Right Way
Stay On Course With Affirmations
Your Stress Resolution
And basically everything you need to get a completely new perspective.
Download your copy today!
Take action today and download this audiobook now at a special price!

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Author

Author Bio: Lisa Fletcher

Author Bio: Lisa Fletcher

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 0.45
Audience: Adult
Language: English