Stronger Brain (All-in-One) (Extended Edition) by Sean E. Barnett audiobook

Stronger Brain (All-in-One) (Extended Edition): Overthinking, Emotional Intelligence, Rewire Your Brain Secrets

By Sean E. Barnett
Read by Fusion Voice  and Robert Dawson

Sean E. Barnett
13.52 Hours 1
Format : Digital Download (In Stock)
  • $24.95
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    ISBN: 9781662250897

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Do you want to stop your overthinking behavior before it progresses into stress-induced depression? Maybe you have been recently wondering how you can rewire your brain and stop yourself from overthinking? Or perhaps you’ve been wondering what emotional intelligence is and how important it is to your well-being? You could even have no idea how overthinking affects you, but you have been looking into ways to end your depression cycles by taming the doubt and fear, which is clouding your thinking! The good news is, all this information can be yours because Stronger Brain (All-in-One) has everything you need and so much more, all packed into one well-written and clearly explained book. After all, isn’t it time to contemplate the possibility of controlling your brain when you’re stressed or scared? This book discusses everything you could want to know about overthinking, emotional intelligence, and rewiring your brain, from techniques to identify emotional triggers, going into greater detail on how to shut down worry loops and unburden your mind. But here is where this book differs from others. Not only does this book provide you with information on psychology itself, but it also helps you how to keep you on track and enable you to achieve your goal of no more overthinking. Inside Stronger Brain (All-in-One) , discover: ● The difference between overthinking and an anxiety disorder ● The ways to set emotional boundaries ● How to get rid of stressors and improve your thinking patterns ● The causes and solutions to overthinking and its underlying mental conditions Those are just a few compelling and thought-provoking topics covered in this book! What are you waiting for? Pick up a copy today and learn new ways to improve your focus, increase your productivity, and perform at your very best!

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Summary

Summary

Do you want to stop your overthinking behavior before it progresses into stress-induced depression?

Maybe you have been recently wondering how you can rewire your brain and stop yourself from overthinking?

Or perhaps you’ve been wondering what emotional intelligence is and how important it is to your well-being?

You could even have no idea how overthinking affects you, but you have been looking into ways to end your depression cycles by taming the doubt and fear, which is clouding your thinking!

The good news is, all this information can be yours because Stronger Brain (All-in-One) has everything you need and so much more, all packed into one well-written and clearly explained book.

After all, isn’t it time to contemplate the possibility of controlling your brain when you’re stressed or scared?

This book discusses everything you could want to know about overthinking, emotional intelligence, and rewiring your brain, from techniques to identify emotional triggers, going into greater detail on how to shut down worry loops and unburden your mind.

But here is where this book differs from others. Not only does this book provide you with information on psychology itself, but it also helps you how to keep you on track and enable you to achieve your goal of no more overthinking.

Inside Stronger Brain (All-in-One) , discover:

● The difference between overthinking and an anxiety disorder

● The ways to set emotional boundaries

● How to get rid of stressors and improve your thinking patterns

● The causes and solutions to overthinking and its underlying mental conditions

Those are just a few compelling and thought-provoking topics covered in this book!

What are you waiting for? Pick up a copy today and learn new ways to improve your focus, increase your productivity, and perform at your very best!

Reviews

Reviews

Author

Author Bio: Sean E. Barnett

Author Bio: Sean E. Barnett

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Psychology
Runtime: 13.52
Audience: Adult
Language: English