Stuffology 101: Get Your Mind out of the Clutter

By Brenda Avadian, MA , and Eric M. Riddle
Read by Susan Boyce and Lloyd James

2.78 Hours 12/16/2014 unabridged
Format: Digital Download
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Stuffology 101 is for those of us who want to get the clutter out of our lives without being featured on reality TV. We can still use our bathroom, bedroom, and kitchen, but we harbor secrets.Do you race around to pick up piles when someone’s at the door?Do you close the door to hide your stuff in the spare room?Do you still have boxes to unpack from your last move a dozen years ago?Are you unable to focus because your mind is so frazzled?Stuffologists Brenda Avadian and Eric Riddle share four decades of experience dealing with stuff—or rather, clutter. Inside Stuffology 101, you’ll find fun and flexible approaches to get your mind out of what you define as clutter. Funny, serious, and humbling stories are woven in with tips to help you clear the toxic clutter out of your life. At the end of your life, what will matter most—things or people? Are you ready to manage the stuff in your life?

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Summary

Summary

Stuffology 101 is for those of us who want to get the clutter out of our lives without being featured on reality TV. We can still use our bathroom, bedroom, and kitchen, but we harbor secrets.

  1. Do you race around to pick up piles when someone’s at the door?
  2. Do you close the door to hide your stuff in the spare room?
  3. Do you still have boxes to unpack from your last move a dozen years ago?
  4. Are you unable to focus because your mind is so frazzled?

Stuffologists Brenda Avadian and Eric Riddle share four decades of experience dealing with stuff—or rather, clutter. Inside Stuffology 101, you’ll find fun and flexible approaches to get your mind out of what you define as clutter. Funny, serious, and humbling stories are woven in with tips to help you clear the toxic clutter out of your life.

At the end of your life, what will matter most—things or people? Are you ready to manage the stuff in your life?

Editorial Reviews

Editorial Reviews

“A fun, user-friendly, and effective look at what’s collecting in your life…offers a pathway to freedom from the physical, virtual, and mental stuff weighing you down.” Carol Peters, MD, DMin, host of The Dr. Carol Show
“Like the occasional great teachers we had in school, Brenda and Eric inspired me to think, feel, reflect, and above all, act. Stuffology 101 offers a gentle escape from the prison of ‘more.’” Patrick Arbore, EdD, program director, Institute on Aging

Reviews

Reviews

by Clara 9/13/2017
Overall Performance
Narration
Story

intro to minimalism, fun to listen to

This was meant to be an audiobook - it is ideal to listen to and then slowly start clearing out your paperwork. It's a bit repetitive, but I think it needs to be and is full of funny, warm stories about..well..stuff. And how we relate to it and how important it really is or isn't. If you are looking for a gentle kick to start your spring cleaning - this is a good start. :) Happy de-cluttering!

Author

Author Bio: Brenda Avadian MA

Brenda Avadian was raised by a mother who could not say no to a free offer and a father who had “spare parts for everything.” She broke the clutter cycle in her own life by learning to let go. Her books include Finding the Joy in Alzheimer’s and “Where’s My Shoes?”

Titles by Author

Author Bio: Eric M. Riddle

Eric Riddle, a lifelong pack rat, believes clutter is a reflection of life. Recent events led him to face the clutter in his own life with a new perspective. As a stuffologist, he helps others clear the clutter from their lives.

Titles by Author

Details

Details

Available Formats : Digital Download, Digital Rental, CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 2.78
Audience: Adult
Language: English