Summary of BJ Fogg’s Tiny Habits by Swift Reads audiobook

Summary of BJ Fogg’s Tiny Habits

By Swift Reads
Read by Alonzo Rue

Swift Books LLC
0.37 Hours 1
Format : Digital Download (In Stock)
  • $5.99
    or 1 Credit

    ISBN: 9781662208027

Buy now to get the insights from BJ Fogg’s Tiny Habits.   Sample Insights: 1) Society measures success in terms of big achievements, making us doubt our progress when it doesn’t look like a revolution. This doesn’t mean we are failures at forming habits, it means society’s approach is faulty and full of risk. 2) Instead of going all in or going home, we can begin the process of change by incorporating tiny behaviors into our routines. These steps appear insignificant at first, but they always add up and result in profound turnabouts in behavior.

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Summary

Summary

Buy now to get the insights from BJ Fogg’s Tiny Habits.

 

Sample Insights:

1) Society measures success in terms of big achievements, making us doubt our progress when it doesn’t look like a revolution. This doesn’t mean we are failures at forming habits, it means society’s approach is faulty and full of risk.

2) Instead of going all in or going home, we can begin the process of change by incorporating tiny behaviors into our routines. These steps appear insignificant at first, but they always add up and result in profound turnabouts in behavior.

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Details

Details

Available Formats : Digital Download
Runtime: 0.37
Audience: Adult
Language: English