Summary of Catherine Shanahan with Luke Shanahan's Deep Nutrition by Falcon Press audiobook

Summary of Catherine Shanahan with Luke Shanahan's Deep Nutrition

By Falcon Press
Read by Jessica Adams

Falcon Press LLC
0.41 Hours 1
Format : Digital Download (In Stock)
  • $5.99
    or 1 Credit

    ISBN: 9781662247767

Summary of Catherine Shanahan with Luke Shanahan's Deep Nutrition explores how ancient nutritional wisdom can be applied to today’s lifestyle for maximum health and wellness benefits. Shanahan studied global cuisines and discovered basic commonalities, which she calls the Four Pillars of World Cuisine. In their own ways, these nutritional strategies support optimal gene functioning, which leads to heightened health...

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Summary

Summary

Summary of Catherine Shanahan with Luke Shanahan's Deep Nutrition explores how ancient nutritional wisdom can be applied to today’s lifestyle for maximum health and wellness benefits. Shanahan studied global cuisines and discovered basic commonalities, which she calls the Four Pillars of World Cuisine. In their own ways, these nutritional strategies support optimal gene functioning, which leads to heightened health...

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Author Bio: Falcon Press

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Details

Details

Available Formats : Digital Download
Runtime: 0.41
Audience: Adult
Language: English