Summary of David D. Burns’s Feeling Good by Falcon Press audiobook

Summary of David D. Burns’s Feeling Good

By Falcon Press
Read by Kim Jones

Falcon Press LLC
0.41 Hours 1
Format : Digital Download (In Stock)
  • $5.99
    or 1 Credit

    ISBN: 9781662239571

Summary of David D. Burns’s Feeling Good is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT is based on the idea that people’s perceptions about themselves, their relationships, their job, and their overall life will shape their feelings.

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Summary

Summary

Summary of David D. Burns’s Feeling Good is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT is based on the idea that people’s perceptions about themselves, their relationships, their job, and their overall life will shape their feelings.

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Author Bio: Falcon Press

Author Bio: Falcon Press

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Details

Details

Available Formats : Digital Download
Runtime: 0.41
Audience: Adult
Language: English