Taming the Tiger Within by Thich Nhat Hanh audiobook

Taming the Tiger Within: Meditations on Transforming Difficult Emotions

By Thich Nhat Hanh
Edited by Pritam Singh
Read by Edoardo Ballerini

Blackstone Publishing 9781594481345
0.75 Hours Unabridged
Format: Digital Download (In Stock)
  • $4.95
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    ISBN: 9781538584774

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    ISBN: 9781538584781

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love. Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life—a wise and exquisite guide for bringing harmony and healing to one’s life and relationships. Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis. Selections are from No Death, No Fear; Anger; and Going Home.

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Summary

Summary

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.

Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life—a wise and exquisite guide for bringing harmony and healing to one’s life and relationships.

Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

Selections are from No Death, No Fear; Anger; and Going Home.

Editorial Reviews

Editorial Reviews

“Vietnamese Zen Buddhist master Thich Nhat Hanh has authored three national bestsellers that deal with negative emotions: Anger, Going Home, and No Death, No Fear. Here he distills some of the best quotations from those three books, offering advice on how to conquer rage, jealousy, fear, and the desire for revenge. Often the thoughts are just a sentence long and rarely more than three; the book is designed to be savored over time through deep reflection…Though spare, even Spartan, this book holds seeds of profound wisdom.” Publishers Weekly
“Thich Nhat Hanh is a holy man, for he is humble and devout.” Reverend Martin Luther King, Jr., praise for the author
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth.” His Holiness the Dalai Lama, praise for the author

Reviews

Reviews

Author

Author Bio: Thich Nhat Hanh

Author Bio: Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He is the author of many bestselling books, including the classics The Miracle of Mindfulness, Peace Is Every Step, Anger, and The Art of Power. Thich Nhat Hanh lives in Plum Village, his meditation center in France, where his monastic and lay disciples assist him in leading retreats worldwide on the art of mindful living.

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Details

Details

Available Formats : Digital Download, Digital Rental
Category: Nonfiction
Runtime: 0.75
Audience: Adult
Language: English