The 4% Fix by Karma Brown audiobook

The 4% Fix: How One Hour Can Change Your Life

By Karma Brown
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HarperCollins Publishers
5.70 Hours 1
Format : Digital Download (In Stock)
  • $20.99
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    ISBN: 9781443462983

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How to find guilt-free time for what you really want to do, and why it matters Do you feel like you’re always busy, even as your to-do list continues to grow? Do you think you can’t keep up as it is, let alone add another thing to your plate? An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? Like so many of us, she felt stretched taut and hyper-scheduled, her time a commodity over which she had lost control. For Brown, the answer to this problem was to rise earlier every day and use that time to write. Although she experienced missteps along the way, after committing to her alarm clock and an online community of early risers, she completed a debut novel that became a national bestseller. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. Refreshingly, her jargon-free approach doesn’t include time-tracking spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or methods that add bulk to those never-ending lists. How will you use this one hour—only 4% of your day—to change your life?  

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Summary

Summary

How to find guilt-free time for what you really want to do, and why it matters

  • Do you feel like you’re always busy, even as your to-do list continues to grow?
  • Do you think you can’t keep up as it is, let alone add another thing to your plate?

An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? Like so many of us, she felt stretched taut and hyper-scheduled, her time a commodity over which she had lost control. For Brown, the answer to this problem was to rise earlier every day and use that time to write. Although she experienced missteps along the way, after committing to her alarm clock and an online community of early risers, she completed a debut novel that became a national bestseller.

In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. Refreshingly, her jargon-free approach doesn’t include time-tracking spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or methods that add bulk to those never-ending lists.

How will you use this one hour—only 4% of your day—to change your life?

 

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Reviews

Author

Author Bio: Karma Brown

Author Bio: Karma Brown

Karma Brown is an award-winning journalist and freelance writer who probably spends too much time on her laptop in coffee shops. When not writing, she can be found running with her husband, coloring (outside the lines) with her daughter, or baking yet another batch of banana muffins. Karma lives just outside Toronto with her family. Come Away with Me is her first novel.

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 5.70
Audience: Adult
Language: English