The Anxiety Book by Jonathan Davidson audiobook

The Anxiety Book: Developing Strength in the Face of Fear

By Jonathan Davidson, MD  and Henry Dreher
Directed by Claire Bloom
Read by Dan Woren

Blackstone Publishing 9781573222372
10.25 Hours Unabridged
Format: Digital Download (In Stock)
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Do you have unhealthy anxiety? Do you suffer from sleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of embarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filled book about anxiety. The Anxiety Book offers self-assessment tests and serves as a comprehensive treatment guide for one of the most common health concerns in America.

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Summary

Summary

Do you have unhealthy anxiety? Do you suffer from sleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of embarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filled book about anxiety. The Anxiety Book offers self-assessment tests and serves as a comprehensive treatment guide for one of the most common health concerns in America.

Editorial Reviews

Editorial Reviews

“Easy to read and filled with solutions ranging from spirituality to meditation to a healthy diet.” Dallas Morning News
“A valuable tool for dealing with anxiety…An excellent self-help resource.” Publishers Weekly
“Davidson successfully combines a self-help approach with his clinical experience.” Library Journal

Reviews

Reviews

Author

Author Bio: Jonathan Davidson MD

Author Bio: Jonathan Davidson MD

Jonathan R. Davidson, MD, is a professor of psychiatry and the director of the Anxiety and Traumatic Stress Program at Duke University Medical Center. He has received awards from the American Psychiatric Association, the American Psychopathological Association, and the American Medical Association for his contributions to psychiatry, as well as a National Institutes of Health grant for a groundbreaking study of herbs.

Titles by Author

Author Bio: Henry Dreher

Author Bio: Henry  Dreher

Henry Dreher is a veteran science writer who has coauthored numerous articles and books.

Titles by Author

Details

Details

Available Formats : Digital Download, Digital Rental, CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 10.25
Audience: Adult
Language: English