The Beauty of Dirty Skin by Whitney Bowe audiobook

The Beauty of Dirty Skin: The Surprising Science of Looking and Feeling Radiant from the Inside Out

By Whitney Bowe, MD
Read by  Whitney Bowe  and Lauren Ruff

Little, Brown & Company, Hachette Book Group 9780316509824
7.44 Hours Unabridged
Format: CD (In Stock)
  • $35.00

    ISBN: 9781478975892

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly eighty million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn’t lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders—from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling—are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome — where trillions of microbes “speak” to your skin via the brain—and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing twenty-one-day program, The Beauty of Dirty Skin is your road map to great skin from the inside out and the outside in.

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Summary

Summary

An Elle Magazine Pick of 3 New Books That Redefine the Word Diet

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty.

Every year, nearly eighty million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn’t lie; it reflects overall health in unimaginable ways.

In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders—from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling—are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome — where trillions of microbes “speak” to your skin via the brain—and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin.

With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing twenty-one-day program, The Beauty of Dirty Skin is your road map to great skin from the inside out and the outside in.

Editorial Reviews

Editorial Reviews

“The biggest takeaway: Everything is interconnected, and what you eat is just as important as what you put on your face.” Elle
“Dr. Bowe takes you past simple nutrients to the front lines of the battle for your skin health.” Mehmet Oz, MD
The Beauty of Dirty Skin gives you access to cutting edge information and the tools you’ll need so you too can experience the ‘Bowe Glow.’” Robin Roberts
Dr. Bowe, one of the nation's top dermatologists, is a pioneer of the gut-brain-skin connection. In The Beauty of Dirty Skin, she combines her clinical expertise, insights into the latest scientific developments, and profound discoveries in natural medicine into a powerful prescription for skin health. An eye-opening read for both patients and physicians. Anthony Youn, MD, America's Holistic Plastic Surgeon and author of The Age Fix
"The Beauty of Dirty Skin shows us once and for all that there's more to healthy skin than expensive creams and clinical treatments. Dr. Bowe's revolutionary, 3-week program takes advantage of the gut-brain-skin connection to resolve the underlying health issues responsible for stubborn skin. If you struggle with skin issues, this book is a must read. Amy Myers, MD, author of The Thyroid Connection

Reviews

Reviews

Author

Author Bio: Whitney Bowe MD

Author Bio: Whitney Bowe MD

Dr. Whitney Bowe is Medical Director of Integrative Dermatology, Aesthetics & Wellness at Advanced Dermatology, P.C., in addition to being a distinguished research scientist and a thought leader in her field. She is one of the most in-demand dermatologists in America, and has lent her expertise to programs like Good Morning America, The Rachael Ray Show, The Doctors, and Dr. Oz, and publications including The Wall Street Journal, the New York Times, Allure, InStyle, Vogue, Elle, Reader’s Digest, and O, The Oprah Magazine.

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Details

Details

Available Formats : CD
Category: Nonfiction/Health & Fitness
Runtime: 7.44
Audience: Adult
Language: English