The Daughter Detox Question & Answer Book by Peg Streep audiobook

The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood

By Peg Streep
Read by Callie Beaulieu

Tantor Audio 9780578520537
9.68 Hours Unabridged
Format: Digital Download (In Stock)
  • $19.99
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    ISBN: 9781630155049

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This latest volume by bestselling author Peg Streep picks up where her acclaimed book Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your Life leaves off with 110 answers—all of them founded in science or expert advice—to the most pressing and common questions daughters on the road to recovery from childhood experiences ask. A unique and valuable tool, the Question & Answer Book is divided into eleven focused chapters, each with its own introduction that establishes the context and illuminates why these questions are important. The book covers all the areas of concern such as your recognition of how you’ve been wounded; the difficulty of managing your adult relationship to your mother; getting a handle on how your behaviors were shaped and how to change them; mapping out how to care for yourself now and in the future; and, finally, learning to thrive as you move forward. An indispensable addition to your tool kit of healing, this book will help you arrive at new answers to the questions and thoughts that keep you up in the middle of the night and make you wonder whether it’s really all in your head; that’s why this book will be a godsend to many, a resource to turn to again and again as you walk the long path of recovering and reclaiming yourself.

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Summary

Summary

This latest volume by bestselling author Peg Streep picks up where her acclaimed book Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your Life leaves off with 110 answers—all of them founded in science or expert advice—to the most pressing and common questions daughters on the road to recovery from childhood experiences ask.

A unique and valuable tool, the Question & Answer Book is divided into eleven focused chapters, each with its own introduction that establishes the context and illuminates why these questions are important. The book covers all the areas of concern such as your recognition of how you’ve been wounded; the difficulty of managing your adult relationship to your mother; getting a handle on how your behaviors were shaped and how to change them; mapping out how to care for yourself now and in the future; and, finally, learning to thrive as you move forward.

An indispensable addition to your tool kit of healing, this book will help you arrive at new answers to the questions and thoughts that keep you up in the middle of the night and make you wonder whether it’s really all in your head; that’s why this book will be a godsend to many, a resource to turn to again and again as you walk the long path of recovering and reclaiming yourself.

Reviews

Reviews

Author

Author Bio: Peg Streep

Author Bio: Peg Streep

Peg Streep was educated at the University of Pennsylvania and Columbia University, and is the author or coauthor of several books, including Mean Mothers and the bestselling Necessary Journeys, with Dr. Nancy L. Snyderman. She is a blogger at PsychologyToday.com. She lives in New York.

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Family & Relationships
Runtime: 9.68
Audience: Adult
Language: English