The Diabetes 2-Month Turnaround: A Safe, Effective, and Scientifically Sound Approach to Getting Your Diabetes Back On Track
By Stacy Griffin, PharmD, CPT and Laura Hieronymus, CDE, BC-ADM
Read by Donna Postel
-
3 Formats: Digital Download
-
3 Formats: CD
-
3 Formats: MP3 CD
-
Regular Price: $19.99
Special Price $10.99
or 1 CreditISBN: 9781684414956
-
Regular Price: $29.99
Special Price $16.49
ISBN: 9781665133784
In Stock ● Ships in 1-2 days
-
Regular Price: $39.99
Special Price $21.99
ISBN: 9781665133777
In Stock ● Ships in 1-2 days
Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintain. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively. Using years of behavioral research, Dr. Laura Hieronymous has created a complete two-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the book is a total health overhaul that covers everything from medications and supplies to nutrition and exercise. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape.
Learn More- Only $12.99/month gets you 1 Credit/month
- Cancel anytime
- Hate a book? Then we do too, and we'll exchange it.
Summary
Summary
Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintain. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively.Using years of behavioral research, Dr. Laura Hieronymous has created a complete two-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the book is a total health overhaul that covers everything from medications and supplies to nutrition and exercise. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape.
Details
Details
Available Formats : | Digital Download, CD, MP3 CD |
Category: | Nonfiction/Health & Fitness |
Runtime: | 5.19 |
Audience: | Adult |
Language: | English |
To listen to this title you will need our latest app
Due to publishing rights this title requires DRM and can only be listened to in the Downpour app