The Disorganized Mind by Nancy A. Ratey audiobook

The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

By Nancy A. Ratey
Foreword by John J. Ratey, MD
Read by Virginia Wolf

Tantor Audio 9780312355333
8.25 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9781541470422

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    ISBN: 9781541400429

For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult: "Where did the time go?" "I'll do it later, I always work better under pressure anyway." "I'll just check my e-mail one more time before the meeting . . ." "I'll pay the bills tomorrow—that will give me time to find them." Professional ADHD coach and expert Nancy Ratey helps listeners better understand why their ADHD is getting in their way and what they can do about it.

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Summary

Summary

For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.

The Disorganized Mind addresses the common issues confronted by the ADHD adult:
  • "Where did the time go?"
  • "I'll do it later, I always work better under pressure anyway."
  • "I'll just check my e-mail one more time before the meeting . . ."
  • "I'll pay the bills tomorrow—that will give me time to find them."

Professional ADHD coach and expert Nancy Ratey helps listeners better understand why their ADHD is getting in their way and what they can do about it.

Editorial Reviews

Editorial Reviews

Ratey has produced a valuable resource for people addressing the daily challenges caused by the neurobiological condition of Attention Deficit Hyperactivity Disorder. Library Journal

Reviews

Reviews

Author

Author Bio: Nancy A. Ratey

Author Bio: Nancy A. Ratey

Nancy A. Ratey, EdM, MCC, SCAC, is a Strategic Life Coach who specializes in coaching professionals with ADHD. She earned her Masters Degree in Administration, Planning, and Social Policy from the Harvard Graduate School of Education, and is certified as a Master Certified Coach by the International Coach Federation and a Senior Certified Coach by The Institute for the Advancement of ADHD Coaching.

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Psychology
Runtime: 8.25
Audience: Adult
Language: English