The End of Procrastination by Petr Ludwig audiobook

The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life

By Petr Ludwig  and Adela Schicker
Read by Kirby Heyborne

Macmillan Audio 9781250308054
3.94 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9781250318688

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    ISBN: 9781250318695

Simple, science-based tools to stop procrastination Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy—it’s essential to developing a sense of purpose and leading a happier more fulfilled life. The keys to overcoming procrastination are simple. With eight clear, approachable tools—from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done—The End of Procrastination provides everything you need to change the way you manage your time and live your life. Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the audiobook provides listeners with the knowledge to conquer procrastination on an everyday basis.

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Summary

Summary

Simple, science-based tools to stop procrastination

Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy—it’s essential to developing a sense of purpose and leading a happier more fulfilled life.

The keys to overcoming procrastination are simple. With eight clear, approachable tools—from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done—The End of Procrastination provides everything you need to change the way you manage your time and live your life.

Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the audiobook provides listeners with the knowledge to conquer procrastination on an everyday basis.

Reviews

Reviews

Author

Author Bio: Petr Ludwig

Author Bio: Petr Ludwig

Petr Ludwig is a science popularizer, entrepreneur, and consultant for Fortune 500 companies in Europe. He helps improve intrinsic motivation, efficiency, and the happiness of people at work and in their personal lives, transferring the findings of neuroscience and behavioral economics into practice.

Titles by Author

Author Bio: Adela Schicker

Author Bio: Adela Schicker

Adela Schicker is the cofounder of Procrastination.com, an institute that helps companies and individuals to reach their full potential. Adela translated The End of Procrastination and is helping it reach an international audience by speaking at conferences and training companies worldwide, making sure that the science that underlies it is explained simply and can be made useful for everyone.

Titles by Author

Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Self-Help
Runtime: 3.94
Audience: Adult
Language: English