The Essential Oils Diet by Sabrina Ann Zielinski audiobook

The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods

By Eric Zielinski  and Sabrina Ann Zielinski
Read by Ann Marie Gideon  and Joe Knezevich

Random House Audio
6.91 Hours 1
Format : Digital Download (In Stock)
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    ISBN: 9781984846433

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The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity.    The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health. Includes a bonus PDF of recipes, remedies, and exercises. 

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Summary

Summary

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity.    The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health. Includes a bonus PDF of recipes, remedies, and exercises. 

Reviews

Reviews

Author

Author Bio: Sabrina Ann Zielinski

Author Bio: Sabrina Ann Zielinski

SABRINA ANN ZIELINSKI is a fitness instructor, natural health expert, DIY guru, lactation consultant, health coach, pageant trainer, mother of four, and wife of Dr. Zielinski. Sabrina, also known as “Mama Z,” is the marketing director and instructor for DrEricZ.com, where she shares allergy-friendly recipes, DIY remedies and other wellness tips.

Titles by Author

Author Bio: Eric Zielinski

Author Bio: Eric Zielinski

ERIC ZIELINSKI, D.C. (“Dr. Z”) is a chiropractor, public health researcher, clinical aromatherapist, and bestselling author of The Healing Power of Essential Oils.

He is a premiere authority on essential oils and Biblical health and an internationally sought-after speaker, reaching over 10 million people a year through his appearances in online summits and documentaries.

Titles by Author

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 6.91
Audience: Adult
Language: English