The Exhaustion Cure by Laura Stack audiobook

The Exhaustion Cure: Up Your Energy from Low to Go in 21 Days

By Laura Stack, CSP, MBA
Read by Laura Stack, CSP, MBA

Random House Audio
3.89 Hours Abridged
Format: Digital Download (In Stock)
  • $10.00
    or 1 Credit

    ISBN: 9780739358764

LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include Microsoft, GM, Time Warner, Lockheed Martin, and Bank of America. Feeling fatigued? Wish you could have more get-up-and-go? If you’re like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack’s comprehensive plan, you can regain your vitality in just three weeks. Let The Productivity Pro® help you eliminate the “energy bandits” from all aspects of your life--from your diet and your work schedule to your environment and your relationships--so you can start living in a way that will boost your energy. Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to: Cut down on “energy bandits” and fill up on “energy boosters.” Stop relying on caffeine, cigarettes and other substances to keep you going. Avoid letting negative situations or people control your thoughts and actions. Sneak in time for fitness during the busiest days. Accomplish your goals and find more time to devote to your family.

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Summary

Summary

LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include Microsoft, GM, Time Warner, Lockheed Martin, and Bank of America.

Feeling fatigued? Wish you could have more get-up-and-go?

If you’re like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack’s comprehensive plan, you can regain your vitality in just three weeks. Let The Productivity Pro® help you eliminate the “energy bandits” from all aspects of your life--from your diet and your work schedule to your environment and your relationships--so you can start living in a way that will boost your energy.

Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to:
Cut down on “energy bandits” and fill up on “energy boosters.”
Stop relying on caffeine, cigarettes and other substances to keep you going.
Avoid letting negative situations or people control your thoughts and actions.
Sneak in time for fitness during the busiest days.
Accomplish your goals and find more time to devote to your family.

Editorial Reviews

Editorial Reviews

If you're feeling tired, overwhelmed and ready for change, The Exhaustion Cure is packed with realistic strategies for taking better care of your most important asset: you. You will refer to it again and again in your journey to a more energetic life. Valorie Burton, author of How Did I Get So Busy?
Laura Stack provides a ton of practical techniques for keeping energy up in our time-starved era. I love this book because it is easy to reference and fun to read! Vince Poscente, New York Times bestselling author of The Age of Speed

Reviews

Reviews

Author

Author Bio: Laura Stack CSP, MBA

Author Bio: Laura Stack CSP, MBA

Laura Stack is a personal productivity expert, bestselling author of four books, and a professional speaker whose mission is to build high-performance productivity cultures in organizations by creating maximum results in minimum time. She is the president of the Productivity Pro, Inc., a time-management training firm specializing in productivity improvement in high-stress organizations, and the 2011–2012 president of the National Speakers Association. Since 1992 Laura has presented keynotes and seminars on improving output, lowering stress, and saving time in today’s workplaces. Laura has been featured on CBS’s Early Show, CNN, and the New York Times; her clients include Walmart, Starbucks, Cisco Systems, and Bank of America.

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Details

Details

Available Formats : Digital Download
Runtime: 3.89
Audience: Adult
Language: English