The Gift of Recovery by Rebecca E. Williams audiobook

The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction

By Julie S. Kraft  and Rebecca E. Williams
Read by Tia Rider Sorensen

New Harbinger Publications
6.23 Hours Unabridged
Format: Digital Download (In Stock)
  • $19.95
    or 1 Credit

    ISBN: 9781684034475

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Recovery from addiction doesn’t happen all at onceit’s something that must be practiced, day by day and moment to moment. In good moments—when things are going well in your life—your recovery may feel easy, like second nature. But in moments of stress, confusion, temptation, or pain, you need simple, go-to strategies to maintain your healthy recovery. The Gift of Recovery offers fifty-two in-the-moment mindfulness skills to help you cope with daily stress and stay grounded in your recovery. You’ll find powerful advice to help you navigate relationships, take time for self-care, and manage intense emotions that can get in the way of feeling better. Recovering from addiction is hard and sometimes lonely—and it takes a lot of courage. This gentle, easy-to-use book will guide you as you continue to take steps toward your recovery. 

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Summary

Summary

Recovery from addiction doesn’t happen all at onceit’s something that must be practiced, day by day and moment to moment. In good moments—when things are going well in your life—your recovery may feel easy, like second nature. But in moments of stress, confusion, temptation, or pain, you need simple, go-to strategies to maintain your healthy recovery.


The Gift of Recovery offers fifty-two in-the-moment mindfulness skills to help you cope with daily stress and stay grounded in your recovery. You’ll find powerful advice to help you navigate relationships, take time for self-care, and manage intense emotions that can get in the way of feeling better. Recovering from addiction is hard and sometimes lonely—and it takes a lot of courage. This gentle, easy-to-use book will guide you as you continue to take steps toward your recovery. 

Reviews

Reviews

Author

Author Bio: Rebecca E. Williams

Author Bio: Rebecca E. Williams

Titles by Author

Author Bio: Julie S. Kraft

Author Bio: Julie S. Kraft

Titles by Author

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 6.23
Audience: Adult
Language: English