The Grateful Life: The Secret to Happiness and the Science of Contentment

Summary

The Grateful Lifeis a guide to discovering and achieving one’s dreams by harnessing the power ofa positive attitude. In years of research and practice, authors Nina Lesowitzand Mary Beth Sammons have discovered that grateful living can transform lives.Grateful people are happier people. They are healthier and less stressed. Theyreport much higher levels of satisfaction with their relationships and are lesslikely to credit the good fortune of others to luck.

This book contains inspiring stories about those whoexercise gratitude as a spiritual practice to rise out of adversity to newlife. It also shows how grateful living is central to the good life and toattracting abundance. Filled with motivational quotes, resources, andexercises, The Grateful Life helpsreaders on their journey to creating the life they’ve always wanted. Taking theconcept of Living Life as a Thank Youto the next level, The Grateful Lifeincludes absorbing and transformative stories from real people who unveil thesecret to achieving successes both big and small.