The Happiness Hack by Ellen Petry Leanse audiobook

The Happiness Hack: Take Charge of Your Brain and Create More Happiness in Your Life

By Ellen Petry Leanse

Random House Audio
2.43 Hours 1
Format : Digital Download (In Stock)
  • $12.50
    or 1 Credit

    ISBN: 9780593413326

Learn how to connect to your happiness in a disconnected world! Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness--all by your own design.

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Summary

Summary

Learn how to connect to your happiness in a disconnected world! Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness--all by your own design.

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Author

Author Bio: Ellen Petry Leanse

Author Bio: Ellen Petry Leanse

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 2.43
Audience: Adult
Language: English