The Language of Letting Go: Daily Meditations on Codependency
By Melody Beattie
Read by Nichole Beattie
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1 Format: Digital Download
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* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS * Read by the author’s daughter, Nichole BeattieThis gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More. This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.” Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.
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Summary
Summary
* REVISED AND UPDATED, WITH A NEW PREFACE AND NEW MEDITATIONS *
Read by the author’s daughter, Nichole BeattieThis gentle and profound collection of 365 meditations reminds us that letting go is a daily practice that sets everything free, from the author of Codependent No More.
This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”
Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day of the year and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.
Author
Author Bio: Melody Beattie
Melody Beattie, one of the seminal figures in the recovery movement, is the author of the international bestseller Codependent No More, which has sold more than eight million copies and been translated into more than a dozen languages. An expert on codependency, she has written more than fifteen books, including Beyond Codependency, The Language of Letting Go, and The Grief Club, and published hundreds of newspaper and magazine articles. She has also been a frequent guest on many national television shows, including Oprah, and she lectures worldwide.
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Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Self-Help |
| Runtime: | 10.60 |
| Audience: | Adult |
| Language: | English |
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