The Magnesium Miracle (Second Edition) by Carolyn Dean, MD, ND audiobook

The Magnesium Miracle (Second Edition)

By Carolyn Dean, MD, ND
Read by Pam Ward

Tantor Audio
17.20 Hours Unabridged
Format: Digital Download (In Stock)
  • $21.99
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    ISBN: 9781541485235

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  • $44.99

    ISBN: 9781541415232

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover ● new findings about the essential role of magnesium in lowering cholesterol ● improved methods for increasing magnesium intake and absorption rate ● a magnesium-rich eating plan as delicious as it is healthy ● vitamins and minerals that work with magnesium to treat specific ailments ● why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous.

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Summary

Summary

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover

● new findings about the essential role of magnesium in lowering cholesterol

● improved methods for increasing magnesium intake and absorption rate

● a magnesium-rich eating plan as delicious as it is healthy

● vitamins and minerals that work with magnesium to treat specific ailments

● why paleo, raw food, and green juice diets can lead to magnesium deficiency

The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous.

Reviews

Reviews

Author

Author Bio: Carolyn Dean, MD, ND

Author Bio: Carolyn Dean, MD, ND

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Health & Fitness
Runtime: 17.20
Audience: Adult
Language: English