The Nice Girl Syndrome by Beverly Engel audiobook

The Nice Girl Syndrome: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself

By Beverly Engel
Read by Emily Durante

Tantor Audio
8.59 Hours 1
Format : Digital Download (In Stock)
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    ISBN: 9781705260081

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    ISBN: 9781665196086

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In this groundbreaking book, Engel helps women confront the beliefs and behaviors that keep them stuck in their Nice Girl act while replacing them with healthier, more empowering ones.    CONTENTS PART I. STRONG WOMEN ARENT NICE Chapter 1: The High Price of Being Too Nice: The 7 Types of Nice Girls Chapter 2: How Did We Get So Nice? Chapter 3: The Ten False Beliefs That Set Women Up to Be Used and Abused  PART II. FROM FALSE BELIEFS TO EMPOWERING BELIEFS Chapter 4: Stop Putting Others Needs and Feelings Ahead of Your Own Chapter 5: Stop Believing that Being Nice Will Protect You  Chapter 6: Stop Worrying About What Other People Think of You Chapter 7: Stop Trying to Be Perfect   Chapter 8: Stop Being Gullible and Naïve Chapter 9: Start Standing Up For Your Rights Chapter 10: Start Expressing Your Anger Chapter 11: Learn to Handle Conflict Chapter 12: Start Facing the Truth About People  Chapter 13: Start Supporting and Protecting Yourself PART III. FROM NICE GIRLS TO STRONG WOMEN Chapter 14: The Four Cs: Confidence, Competence, Conviction, and Courage References Index  

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Summary

Summary

In this groundbreaking book, Engel helps women confront the beliefs and behaviors that keep them stuck in their Nice Girl act while replacing them with healthier, more empowering ones.    CONTENTS PART I. STRONG WOMEN ARENT NICE Chapter 1: The High Price of Being Too Nice: The 7 Types of Nice Girls Chapter 2: How Did We Get So Nice? Chapter 3: The Ten False Beliefs That Set Women Up to Be Used and Abused  PART II. FROM FALSE BELIEFS TO EMPOWERING BELIEFS Chapter 4: Stop Putting Others Needs and Feelings Ahead of Your Own Chapter 5: Stop Believing that Being Nice Will Protect You  Chapter 6: Stop Worrying About What Other People Think of You Chapter 7: Stop Trying to Be Perfect   Chapter 8: Stop Being Gullible and Naïve Chapter 9: Start Standing Up For Your Rights Chapter 10: Start Expressing Your Anger Chapter 11: Learn to Handle Conflict Chapter 12: Start Facing the Truth About People  Chapter 13: Start Supporting and Protecting Yourself PART III. FROM NICE GIRLS TO STRONG WOMEN Chapter 14: The Four Cs: Confidence, Competence, Conviction, and Courage References Index  

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Reviews

Author

Author Bio: Beverly Engel

Author Bio: Beverly Engel

Beverly Engel, is a licensed marriage and family therapist with over thirty years of experience working primarily with survivors of childhood and adult abuse. She is considered one of the world’s leading experts on emotional abuse recovery and is author of twenty nonfiction books on the subjects of emotional and sexual abuse recovery, relationship issues, and female empowerment. Her books include The Emotionally Abused Woman, The Emotionally Abusive Relationship, and Healing Your Emotional Self. She has appeared on many national television shows, including Oprah and Starting Over, has appeared on CNN, and was nominated for the Books for a Better Life Award for her powerful book, The Power of Apology.

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Details

Details

Available Formats : Digital Download, CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 8.59
Audience: Adult
Language: English