The pH Miracle: Balance Your Diet, Reclaim Your Health

By Robert O. Young, PhD and Shelley Redford Young
Foreword by Jane Clayson
Read by Scott Brick and Tess Masters

The pH Miracle Series

10.82 Hours 01/01/2013 unabridged
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    ISBN: 9781619697058

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Never count calories, fat grams, or portion size again! Your body’s pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say goodbye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research and reveals the secrets of: – Core nutrients: an all-new program that provides the most important components your body needs: chlorophyll from green vegetables, essential oils, alkaline water, and pure mineral salts; – Cleansing: remove impurities and normalize digestion and metabolism with new ways to detox the body; – Exercising right: a brand-new chapter on which alkalizing exercises help maintain the correct pH level; – Alkaline foods: over 35 new, tempting pH-powerful recipes to help you easily balance your body using foods like tomatoes, avocados, sprouts, nuts, lemons, limes, grapefruits, and green vegetables. Learn how to balance your life and diet with the incredible health benefits of this revolutionary program.

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Summary

Summary

Never count calories, fat grams, or portion size again!

Your body’s pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say goodbye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research and reveals the secrets of:

– Core nutrients: an all-new program that provides the most important components your body needs: chlorophyll from green vegetables, essential oils, alkaline water, and pure mineral salts;

– Cleansing: remove impurities and normalize digestion and metabolism with new ways to detox the body;

– Exercising right: a brand-new chapter on which alkalizing exercises help maintain the correct pH level;

– Alkaline foods: over 35 new, tempting pH-powerful recipes to help you easily balance your body using foods like tomatoes, avocados, sprouts, nuts, lemons, limes, grapefruits, and green vegetables.

Learn how to balance your life and diet with the incredible health benefits of this revolutionary program.

Editorial Reviews

Editorial Reviews

Dr. Young has discovered a brilliant insight to re-create our health, expand our longevity, and feel better fast! Mark Victor Hansen, cocreater of the Chicken Soup for the Soul series
Dr. Young may be on the threshold of a new biology whose principles could revolutionize biology and medicine and potentially help people worldwide. Additional research is desperately needed! Neil Solomon, director, International Council for Caring Communities' Health Advisory Board, United Nations, and New York Times bestselling author
“Dr. Young has discovered a brilliant insight to [help us] recreate our health, expand our longevity, and feel better fast!” Mark Victor Hansen, cocreator of the Chicken Soup for the Soul series
“In The pH Miracle, Dr. Young may have discovered the true key to long life and health.” James Redfield, New York Times bestselling author of The Celestine Prophecy
“Filled with sensible science in an easy-to-read format, flexible guidelines, and delicious recipes...a must-read!” Verne Varona, author of Nature’s Cancer-Fighting Foods
“Dr. Young will change not just your understanding of how the human body works but also your outlook—your spirit...This is a completely new way of living and being.” Jane Clayson Johnson, former anchor of The Early Show and author of I Am a Mother!
“A real breakthrough! Like all good programs of true worth, this is more than a diet. Followed conscientiously, The pH Miracle delivers where it truly counts the most, not only with weight loss but with a healthier body, newfound energy, and a stronger immune system.” Harvey Diamond, author of Fit for Life

Reviews

Reviews

Author

Author Bio: Robert O. Young PhD

Robert O. Young, MS, PhD, DSc, is a world-renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness issues.

Titles by Author

Author Bio: Shelley Redford Young

Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in the pH Miracle book series.

Titles by Author

Details

Details

Available Formats : Digital Download
Runtime: 10.82
Audience: Adult
Language: English