The pH Miracle by Robert O. Young audiobook

The pH Miracle: Balance Your Diet, Reclaim Your Health

By Robert O. Young, PhD and Shelley Redford Young
Foreword by Jane Clayson
Read by Scott Brick and Tess Masters

Grand Central Publishing 9780446528092

The pH Miracle Series

10.82 Hours Unabridged
Format: Digital Download (In Stock)
  • $19.98
    or 1 Credit

    ISBN: 9781619697058

    $12.99 With Membership: Learn More

Reclaim energy and mental clarity with Dr. Young's revolutionary program to strike the ideal alkaline and acidic balance and give you a healthy, trim body in just weeks. Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood. This innovative, proven diet program can work with your body chemistry and help revitalize and maintain your health. You can achieve the optimum 80/20 balance between an alkaline and acidic environment provided by eating certain foods. Rediscover the secrets of: Breakfast, the low-carb, high-fiber meal that will be the biggest change you'll make; The cleanse--a liquid detox to normalize digestion and metabolism and rid your body of harmful bacteria and yeast; Alkaline foods--tomatoes, avocados, and green vegetables-and how to mix them with mildly acidic foods like fish, grains, and fruits to create tempting and delicious meals; Supplements--how to select, shop, and calculate the right dosage for you; Water, the all-important drink--how to make sure yours is safe, pure, and plentiful. Learn how to balance your life and your diet with the incredible health benefits of The pH Miracle.

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Summary

Summary

Reclaim energy and mental clarity with Dr. Young's revolutionary program to strike the ideal alkaline and acidic balance and give you a healthy, trim body in just weeks.

Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood.

This innovative, proven diet program can work with your body chemistry and help revitalize and maintain your health. You can achieve the optimum 80/20 balance between an alkaline and acidic environment provided by eating certain foods. Rediscover the secrets of:
  • Breakfast, the low-carb, high-fiber meal that will be the biggest change you'll make;
  • The cleanse--a liquid detox to normalize digestion and metabolism and rid your body of harmful bacteria and yeast;
  • Alkaline foods--tomatoes, avocados, and green vegetables-and how to mix them with mildly acidic foods like fish, grains, and fruits to create tempting and delicious meals;
  • Supplements--how to select, shop, and calculate the right dosage for you;
  • Water, the all-important drink--how to make sure yours is safe, pure, and plentiful.
Learn how to balance your life and your diet with the incredible health benefits of The pH Miracle.

Editorial Reviews

Editorial Reviews

Dr. Young has discovered a brilliant insight to re-create our health, expand our longevity, and feel better fast! Mark Victor Hansen, cocreater of the Chicken Soup for the Soul series
Dr. Young may be on the threshold of a new biology whose principles could revolutionize biology and medicine and potentially help people worldwide. Additional research is desperately needed! Neil Solomon, director, International Council for Caring Communities' Health Advisory Board, United Nations, and New York Times bestselling author
“Dr. Young has discovered a brilliant insight to [help us] recreate our health, expand our longevity, and feel better fast!” Mark Victor Hansen, cocreator of the Chicken Soup for the Soul series
“In The pH Miracle, Dr. Young may have discovered the true key to long life and health.” James Redfield, New York Times bestselling author of The Celestine Prophecy
“Filled with sensible science in an easy-to-read format, flexible guidelines, and delicious recipes...a must-read!” Verne Varona, author of Nature’s Cancer-Fighting Foods
“Dr. Young will change not just your understanding of how the human body works but also your outlook—your spirit...This is a completely new way of living and being.” Jane Clayson Johnson, former anchor of The Early Show and author of I Am a Mother!
“A real breakthrough! Like all good programs of true worth, this is more than a diet. Followed conscientiously, The pH Miracle delivers where it truly counts the most, not only with weight loss but with a healthier body, newfound energy, and a stronger immune system.” Harvey Diamond, author of Fit for Life

Reviews

Reviews

Author

Author Bio: Robert O. Young PhD

Author Bio: Robert O. Young PhD

Robert O. Young, MS, PhD, DSc, is a world-renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness issues.

Titles by Author

Author Bio: Shelley Redford Young

Author Bio: Shelley Redford Young

Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in the pH Miracle book series.

Titles by Author

Details

Details

Available Formats : Digital Download
Runtime: 10.82
Audience: Adult
Language: English