The Plateau Effect by Bob Sullivan audiobook

The Plateau Effect: Getting From Stuck to Success

By Bob Sullivan and Hugh Thompson
Read by Don Hagen

Gildan Media 9781469025490
9.06 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9781469025490

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The plateau effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life—from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus, to turn off the forces that cause people to "get used to" things, and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide listeners in engineering a plateau's destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways. Anything you want to do better—play guitar, make friends, communicate with your children, run a business—you can accomplish faster by understanding the plateau effect.

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Summary

Summary

The plateau effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life—from diet and exercise, to work, to relationships.

The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus, to turn off the forces that cause people to "get used to" things, and turn on human potential and happiness in ways that seemed impossible. The book identifies three key flattening forces that generate plateaus, two principles to guide listeners in engineering a plateau's destruction, and three actions to take to achieve peak behavior. It helps us to stop wasting time on things that are no longer of value and to focus on the things that leverage our time and energy in spectacular ways.

Anything you want to do better—play guitar, make friends, communicate with your children, run a business—you can accomplish faster by understanding the plateau effect.

Reviews

Reviews

Author

Author Bio: Bob Sullivan

Author Bio: Bob Sullivan

Bob Sullivan is an entrepreneurial analyst and an investigative journalist for NBC News and MSNBC.com.

Titles by Author

Author Bio: Hugh Thompson

Author Bio: Hugh Thompson

Hugh Thompson is an entrepreneurial analyst and a mathematics and computer science professor. He also teaches executives how to protect themselves from twenty-first century hazards.

Titles by Author

Details

Details

Available Formats : Digital Download
Runtime: 9.06
Audience: Adult
Language: English