The Power of Self-Coaching by Joseph J. Luciani audiobook

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want

By Joseph J. Luciani, PhD
Read by Joseph J. Luciani, PhD

Blackstone Publishing, Blackstone Publishing
4.50 Hours 1
Format : Digital Download (In Stock)
  • Regular Price: $19.95

    Special Price $15.96

    or 1 Credit

    ISBN: 9781482975550

    $12.99 With Membership: Learn More
  • $6.95

    ISBN: 9781482158823

  • Regular Price: $24.95

    Special Price $16.22

    ISBN: 9781572704275

    In Stock ● Ships in 1-2 days

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken. It’s much easier than you think! Based on Dr. Luciani’s twenty-five years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and power drills, you’ll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.

Learn More
Membership Details
  • Only $12.99/month gets you 1 Credit/month
  • Cancel anytime
  • Hate a book? Then we do too, and we'll exchange it.
See how it works in 15 seconds

Summary

Summary

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.

It’s much easier than you think! Based on Dr. Luciani’s twenty-five years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and power drills, you’ll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.

Reviews

Reviews

Author

Author Bio: Joseph J. Luciani PhD

Author Bio: Joseph J. Luciani PhD

Dr. Joseph J. Luciani is a clinical psychologist whose self-coaching approach has been the cornerstone of his New Jersey practice. A popular lecturer, Dr. Luciani has appeared on many national radio and television programs.

Titles by Author

Details

Details

Available Formats : Digital Download, Digital Rental, CD
Category: Nonfiction/Self-Help
Runtime: 4.50
Audience: Adult
Language: English