The Probiotic Promise by Michelle Schoffro Cook audiobook

The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out

By Michelle Schoffro Cook, PhD, DNM
Read by Karen Saltus

Gildan Media, Gildan Audio 9780738217956
5.72 Hours Unabridged
Format: Digital Download (In Stock)
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Discover the health secret you’ve been waiting for. You’ve heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity. They have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you’ll discoverspecific strains of probiotics and the more than fifty conditions they can help,the benefits of incorporating probiotics into your day-to-day life,how to select the best supplement for your health concerns,tips for adding more probiotic-rich foods to your diet, andmore than thirty delicious and nutritious probiotic-rich recipes.

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Summary

Summary

Discover the health secret you’ve been waiting for.

You’ve heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity. They have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you’ll discover

  • specific strains of probiotics and the more than fifty conditions they can help,
  • the benefits of incorporating probiotics into your day-to-day life,
  • how to select the best supplement for your health concerns,
  • tips for adding more probiotic-rich foods to your diet, and
  • more than thirty delicious and nutritious probiotic-rich recipes.

Editorial Reviews

Editorial Reviews

“Michelle’s books are my health bibles. If you want glowing, vibrant health, let brilliant Michelle be your guide.” Kris Carr, New York Times bestselling author
“Michelle Schoffro Cook takes us on a whirlwind tour of the microbiotic subculture of our bodies and in the process reveals the astonishing number of ways good bacteria can help us live longer, stronger, and happier lives. You’ll walk away with all the tools you need to take your level of well-being from so-so to super.” Carol Brooks, editor-in-chief of First for Women magazine
“Dr. Cook’s work is unique, empowering, informative, and guides us toward a healthy future. I highly recommend her work and books.” Mallika Chopra, founder of Intent.com

Reviews

Reviews

Author

Author Bio: Michelle Schoffro Cook PhD, DNM

Author Bio: Michelle Schoffro Cook PhD, DNM

Michelle Schoffro Cook, PhD, DNM, holds advanced degrees in natural health and holistic nutrition and has two decades experience in the field. She has written several books on health and wellness and has been featured in Woman’s World, First for Women, the Huffington Post, and others. She is the publisher of the popular health newsletter World’s Healthiest News and is a regular blogger for Care2.com, World’s Healthiest News, and HealthySurvivalist.com. She lives in British Columbia.

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Details

Details

Available Formats : Digital Download, CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 5.72
Audience: Adult
Language: English