The Relentless Courage of a Scared Child by Tana Amen audiobook

The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer

By Tana Amen BSN, RN , with Bob Welch
Read by Gabrielle de Cuir

Thomas Nelson, Thomas Nelson on Brilliance Audio 9781400220762
10.07 Hours 1
Format : Digital Download (In Stock)
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A shocking and hopeful account of one woman’s extraordinary courage to face her past and embrace truth in order to help others find hope and healing In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation—of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert. Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us body, mind, and soul. At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past.

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Summary

Summary

A shocking and hopeful account of one woman’s extraordinary courage to face her past and embrace truth in order to help others find hope and healing

In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation—of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert.

Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us body, mind, and soul.

At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past.

Editorial Reviews

Editorial Reviews

“By being so fearless in confronting her uncomfortable past, Tana Amen lets the rest of us know it’s okay to be vulnerable.” Mark Hyman, MD, New York Times bestselling author
“What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.” Jay Shetty, storyteller, purpose coach, former monk,  and author of Think Like a Monk

Reviews

Reviews

Author

Author Bio: Tana Amen BSN, RN

Author Bio: Tana Amen BSN, RN

Tana Amen, BSN, RN, is a nurse, a health and fitness expert, and a nationally renowned speaker. She is also a nutrition consultant and coach for the wildly popular Daniel Plan, an inspirational health movement led by Pastor Rick Warren, which includes Dr. Daniel Amen, Dr. Mark Hyman, and Dr. Mehmet Oz. Amen has been featured in Everyday Health’s “Recipe Rehab,” GNC LiveWell magazine, on PBS, and on Martha Stewart Living Radio, and she has been a guest speaker at the Omega Institute and Saddleback Church. She works alongside her husband, New York Times bestselling author and physician Daniel Amen, offering nutritional guidance and practical support to hundreds of thousands of Amen followers at the Amen Clinics.

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Biography
Runtime: 10.07
Audience: Adult
Language: English