The Sisterhood of S.W.E.A.T. by Linda Mitchell audiobook

The Sisterhood of S.W.E.A.T.

By Linda Mitchell
Read by Linda Mitchell

Author's Republic
6.14 Hours 1
Format : Digital Download (In Stock)
  • Regular Price: $17.95

    Special Price $7.18

    or 1 Credit

    ISBN: 9781982733780

Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including: *50+ delicious (and simple) gluten-free, sugar-free recipes *A 7-day cleanse to recharge your metabolism *2 unique eating plans tailored to your lifestyle *21 high-octane SOS S.W.E.A.T. workouts Tips on how to conquer your cravings The keys to ending girl-on-girl crime *Access to the amazing SOS S.W.E.A.T. community *All of the motivation you need to be your strong and sexy self! Its time to feel healthy, happy...and hot! Love the woman you see in the mirror. Let's S.W.E.A.T.

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Summary

Summary

Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including:
*50+ delicious (and simple) gluten-free, sugar-free recipes
*A 7-day cleanse to recharge your metabolism
*2 unique eating plans tailored to your lifestyle
*21 high-octane SOS S.W.E.A.T. workouts
Tips on how to conquer your cravings
The keys to ending girl-on-girl crime
*Access to the amazing SOS S.W.E.A.T. community
*All of the motivation you need to be your strong and sexy self!
Its time to feel healthy, happy...and hot!
Love the woman you see in the mirror. Let's S.W.E.A.T.

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Author Bio: Linda Mitchell

Author Bio: Linda Mitchell

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 6.14
Audience: Adult
Language: English