Total Memory Makeover by Marilu Henner audiobook

Total Memory Makeover: Uncover Your Past, Take Charge of Your Future

By Marilu Henner
Read by Marilu Henner

Simon & Schuster Audio
7.88 Hours Unabridged
Format: Digital Download (In Stock)
  • $18.95
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    ISBN: 9781442348424

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From Marilu Henner—beloved actress and one of only twelve people known to have a “Superior Autobiographical Memory”—comes a guide to enhancing your life by improving your memory, based on her own personal experience. Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning’s doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance? Marilu Henner says, “YES!” Total Memory Makeover is unlike any memory book ever written. The simple, practical (and fun!) exercises in this unique book will help you: •Stop turning painful memories into emotional baggage •Discover your personal memory Track •Unlock repressed memories that are holding you back •Recall memories faster and stop them from fading •Turn your memories into a treasure map to an extraordinary future! Are you ready? Let’s get started on your Total Memory Makeover!

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Summary

Summary

From Marilu Henner—beloved actress and one of only twelve people known to have a “Superior Autobiographical Memory”—comes a guide to enhancing your life by improving your memory, based on her own personal experience.

Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning’s doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance?

Marilu Henner says, “YES!”

Total Memory Makeover is unlike any memory book ever written. The simple, practical (and fun!) exercises in this unique book will help you:

•Stop turning painful memories into emotional baggage

•Discover your personal memory Track

•Unlock repressed memories that are holding you back

•Recall memories faster and stop them from fading

•Turn your memories into a treasure map to an extraordinary future!

Are you ready? Let’s get started on your Total Memory Makeover!

Reviews

Reviews

Author

Author Bio: Marilu Henner

Author Bio: Marilu Henner

Marilu Henner is a New York Times bestselling author, a healthy living coach, and five-time Golden Globe nominee. She lives in Los Angeles with her family.

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Details

Details

Available Formats : Digital Download
Runtime: 7.88
Audience: Adult
Language: English