Unmedicated by Madisyn Taylor audiobook

Unmedicated: The Four Pillars of Natural Wellness

By Madisyn Taylor
Read by Madisyn Taylor

Tantor Audio 9781582706573
4.60 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9781977381545

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    ISBN: 9781977311542

Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a roller coaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver's seat of her health, and ultimately, her life. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe.

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Summary

Summary

Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a roller coaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless.

With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver's seat of her health, and ultimately, her life.

Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe.

Editorial Reviews

Editorial Reviews

“A very rich, interesting and important book—and highly recommended!” Eric Maisel, author of The Magic of Sleep Thinking
“This upbeat book offers a nonjudgmental and flexible guide to making healthy changes leading to an unmedicated and happier life.” Library Journal

Reviews

Reviews

Author

Author Bio: Madisyn Taylor

Author Bio: Madisyn Taylor

Madisyn Taylor is the cofounder, editor-in-chief, and content curator of the popular inspirational website and daily email newsletter, DailyOM. A recognized leader in self-help and new thought spirituality, she has more than twenty-five years of experience in personal development and alternative healing methodologies.

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Health & Fitness
Runtime: 4.60
Audience: Adult
Language: English