Wake Up to the Joy of You by Agapi Stassinopoulos audiobook

Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

By Agapi Stassinopoulos
Read by Agapi Stassinopoulos

Random House Audio
11.16 Hours 1
Format : Digital Download (In Stock)
  • $22.50
    or 2 Credits

    ISBN: 9780735284937

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.   Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

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Summary

Summary

A 2018 Audie Award Finalist for Best Inspirational/Faith-Based Nonfiction Narration

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.   Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

Editorial Reviews

Editorial Reviews

“While most listeners will notice that Agapi Stassinopoulos isn’t a polished voice pro, she’s supremely skilled at connecting with her listeners—with her soul and her ideas as well as her vocal delivery, which comes across as grounded and authentic…She discusses the problems that gnaw at so many of us and follows each of these segments with well-crafted meditations that she recites over wall-of-sound music. This immersion therapy will help listeners who can make the commitment to find and connect with their goodness.” AudioFile

Reviews

Reviews

by Jill 9/13/2017
Overall Performance
Story
Narration

Good audiobook

This book has a simplistic way of look at life with a gentler approach.

Author

Author Bio: Agapi Stassinopoulos

Author Bio: Agapi Stassinopoulos

Agapi Stassinopoulos is a bestselling author and speaker who inspires audiences around the world. In her books she shares wisdom from her life’s adventures and experiences. She was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master’s degree in psychology from the University of Santa Monica. Her books on the Greek archetypes, Gods and God­desses in Love and Conversations with the Goddesses, were made into PBS specials. She conducts workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live to empower people worldwide to live the lives they want.

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 11.16
Audience: Adult
Language: English