Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
By William Davis, MD
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The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; advice on finding good food sources of prebiotic fibers to restore bowel health; information on grain-free alcoholic beverages; top ten easy recipes; tips on how to control cravings; … and much more!
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Summary
Summary
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains
- an extensive grocery and pantry list;
- lists of safe sweeteners, safe thickeners, and safe flours;
- a guide to carb counting;
- advice on finding good food sources of prebiotic fibers to restore bowel health;
- information on grain-free alcoholic beverages;
- top ten easy recipes;
- tips on how to control cravings;
… and much more!
Author
Author Bio: William Davis MD
William Davis, MD, is a cardiologist who believes that health should be in the hands of the public and advocates unique, insightful, and cutting-edge strategies to help individuals discover self-empowering and effective health practices. He is the medical director for Track Your Plaque, an online heart-disease prevention program, and writes frequently for national publications. His blog at wheatbellyblog.com has been visited by millions of people, and his New York Times bestselling book, Wheat Belly, has sold more than 1.5 million copies in North America. He has also shared his passion for wheat-free living on national television, appearing on such programs as The Dr. Oz Show and CBS This Morning.
Details
Details
| Available Formats : | Digital Download, Digital Rental, CD, MP3 CD |
| Category: | Nonfiction/Health & Fitness |
| Runtime: | 3.19 |
| Audience: | Adult |
| Language: | English |
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