When the Pressure’s On by Louis S. Csoka audiobook

When the Pressure’s On: The Secret to Winning When You Can't Afford to Lose

By Louis S. Csoka, PhD
Read by Tom Parks

Brilliance Audio 9780814436103
4.28 Hours Unabridged
Format: Digital Download (In Stock)
  • Regular Price: $14.99

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    ISBN: 9781511370950

At the highest level of any pursuit, the difference between the two top performers in a contest is always mental. One holds it together—while the other falls apart. The same is true in business. Whether you are confronting a crisis, making a pitch, negotiating a deal, or facing a deadline, your mindset can give you the edge. When the Pressure’s On brings peak performance principles to the boardroom, revealing five core mental skills that enable professionals to excel while under duress: • Goal Setting—become mission-driven • Adaptive Thinking—replace negative thoughts with positive ones • Stress/Energy Management—keep your cool no matter what • Attention Control—maintain focus despite distractions • Imagery—see success before it happens. Together, the skills form the core of this complete brain-training program, packed with guidelines, examples, exercises, assessments, and the latest advances in biofeedback and neuroscience. By learning to harness the power of your mind, you’ll achieve extraordinary results when it matters most.

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Summary

Summary

At the highest level of any pursuit, the difference between the two top performers in a contest is always mental. One holds it together—while the other falls apart. The same is true in business. Whether you are confronting a crisis, making a pitch, negotiating a deal, or facing a deadline, your mindset can give you the edge.

When the Pressure’s On brings peak performance principles to the boardroom, revealing five core mental skills that enable professionals to excel while under duress:

• Goal Setting—become mission-driven
• Adaptive Thinking—replace negative thoughts with positive ones
• Stress/Energy Management—keep your cool no matter what
• Attention Control—maintain focus despite distractions
• Imagery—see success before it happens.

Together, the skills form the core of this complete brain-training program, packed with guidelines, examples, exercises, assessments, and the latest advances in biofeedback and neuroscience.

By learning to harness the power of your mind, you’ll achieve extraordinary results when it matters most.

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Author

Author Bio: Louis S. Csoka PhD

Author Bio: Louis S. Csoka PhD

Louis S. Csoka, PhD, has specialized in teaching performance under pressure for more than thirty years. He is president of Apex Performance, which trains clients ranging from Fortune 500 companies to professional athletes. As a professor of psychology and leadership at West Point, he adapted sports psychology to the demands of the military and founded the school’s pioneering Center for Enhanced Performance.

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Business & Economics
Runtime: 4.28
Audience: Adult
Language: English