Yin Yoga Class 1 by Charlotte Saint Jean audiobook

Yin Yoga Class 1

By Charlotte Saint Jean
Read by Charlotte Saint Jean

Yoga2Hear
1.00 Hours Unabridged
Format: Digital Download (In Stock)
  • Regular Price: $15.95

    Special Price $7.98

    or 1 Credit

    ISBN: 9781927171066

Yin Yoga Class 1 is a 60 minute session suitable for all levels of ability and experience. The class uses a selection of simple and effective floor based held postures that provide a calming, nurturing and meditative practice.The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class. The class is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture, please download your copy from wellbeing World Online.Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World’s great yogis.

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Summary

Summary

Yin Yoga Class 1 is a 60 minute session suitable for all levels of ability and experience. The class uses a selection of simple and effective floor based held postures that provide a calming, nurturing and meditative practice.The class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class. The class is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture, please download your copy from wellbeing World Online.Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World’s great yogis.

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Author

Author Bio: Charlotte Saint Jean

Author Bio: Charlotte Saint Jean

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Details

Details

Available Formats : Digital Download
Runtime: 1.00
Audience: Adult
Language: English