Yoga Nidra: Body Awareness Meditation by Greg Cetus audiobook

Yoga Nidra: Body Awareness Meditation

By Greg Cetus
Read by Greg Cetus

Interactive Media World
0.70 Hours Unabridged
Format: Digital Download (In Stock)
  • $4.99
    or 1 Credit

    ISBN: 9781911263203

Yoga Nidra is a form of relaxation technique which helps to restore peace and clarity in those who practice this form of meditation. The meaning of Yoga Nidra is "deep sleep". Those practicing Yoga Nidra will be able to completely let go of all worry, thoughts, impressions or disturbances, arriving at a state of total relaxation.

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Summary

Summary

Yoga Nidra is a form of relaxation technique which helps to restore peace and clarity in those who practice this form of meditation. The meaning of Yoga Nidra is "deep sleep". Those practicing Yoga Nidra will be able to completely let go of all worry, thoughts, impressions or disturbances, arriving at a state of total relaxation.

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Reviews

Author

Author Bio: Greg Cetus

Author Bio: Greg Cetus

Greg Cetus is passionate about music of the natural world. His audio records come from many carefully selected locations using high quality equipment designed to capture every tiny nuance.

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Details

Details

Available Formats : Digital Download
Runtime: 0.70
Audience: Adult
Language: English