Yoga Nidra: Deep Breath Meditation by Greg Cetus audiobook

Yoga Nidra: Deep Breath Meditation

By Greg Cetus
Read by Greg Cetus

Interactive Media World
0.63 Hours Unabridged
Format: Digital Download (In Stock)
  • $4.99
    or 1 Credit

    ISBN: 9781911263210

Yoga Nidra has a number of health benefits, including improved sleep, balance, stress relief, psychological health, a feeling harmony. One of the most important factors in achieving this is deep breathing techniques used during Nidra practice. This session will focus on these breathing techniques.

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Summary

Summary

Yoga Nidra has a number of health benefits, including improved sleep, balance, stress relief, psychological health, a feeling harmony. One of the most important factors in achieving this is deep breathing techniques used during Nidra practice. This session will focus on these breathing techniques.

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Reviews

Author

Author Bio: Greg Cetus

Author Bio: Greg Cetus

Greg Cetus is passionate about music of the natural world. His audio records come from many carefully selected locations using high quality equipment designed to capture every tiny nuance.

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Details

Details

Available Formats : Digital Download
Runtime: 0.63
Audience: Adult
Language: English