You're Not Crazy - You're Codependent by Jeanette Elisabeth Menter audiobook

You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

By Jeanette Elisabeth Menter
Read by Pam Ward

Tantor Audio
5.48 Hours Unabridged
Format: Digital Download (In Stock)
  • $15.99
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    ISBN: 9781541444843

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If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.

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Summary

Summary

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more.

This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.

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Author

Author Bio: Jeanette Elisabeth Menter

Author Bio: Jeanette Elisabeth Menter

Jeanette Elisabeth Menter is a former newspaper columnist, freelance magazine writer and Christian Lay Counselor. She began her writing career at the age of sixteen. Her interest in codependency is based in her own experiences. Having had to live through a childhood filled with addiction, abuse, ongoing shame as a way of control and more, she knows what readers are dealing with.

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 5.48
Audience: Adult
Language: English