The Undervalued Self

The Undervalued Self

By Dr. Elaine N. Aron
$27.98
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“Psychotherapist and ‘social psychologist’ Aron presents a rich, complex and deeply layered approach to building self-esteem, suitable for studious readers ready to work for understanding and change…dedicated rereading will give readers a sophisticated understanding of low self-esteem, and concrete steps to improve it.”

Publishers Weekly

Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new audio book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.