
The How of Happiness
Read by
Sonja Lyubomirsky
Release:
12/27/2007
Runtime:
5h 52m
Abridged
Quantity:
Finally we have a self-help book from a reputable scientist whose advice is based on the best experimental data . . . The How of Happiness is smart, fun, and interesting—and unlike almost every other book on the same shelf, it also happens to be true.
Daniel Gilbert, Harvard University professor of psychology and author of Stumbling on Happiness
You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
Release:
2007-12-27
Runtime:
5h 52m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781429592345
Publisher:
Penguin Random House
Praise
