
How to Win at Losing
Read by
Monica Reinagel
Release:
01/10/2012
Runtime:
0h 56m
Unabridged
Quantity:
Make this the last year that "losing weight" tops your list of New Year's Resolutions!
Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.
Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.
Release:
2012-01-10
Runtime:
0h 56m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781427222848
Publisher:
Macmillan Audio
Praise
