
The Mood Cure
Read by
Coleen Marlo
Release:
12/26/2011
Release:
12/26/2011
Release:
12/26/2011
Release:
12/26/2011
Runtime:
10h 39m
Runtime:
10h 39m
Runtime:
10h 39m
Quantity:
Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind.
Christiane Northrup, M.D., author of Women's Bodies
Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-moods such as protein, healthy fat, and key vegetables. Beginning with an individualized Mood-Type Questionnaire, Ross's plan will help you to:
- Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and more
- Learn to distinguish between true and false moods
- Eliminate the four most common mood imbalances
- Create a nutritherapy master plan using targeted supplements and good-mood menus and recipes
- Eliminate insomnia, addiction, and hormone-related moodiness
- Discover clinically effective nutritional therapies to antidepressant drugs
This exciting plan can show results in just twenty-four hours. Get started today and feel better tomorrow!
Release:
2011-12-26
2011-12-26
2011-12-26
2011-12-26
Runtime:
Runtime:
Runtime:
Runtime:
10h 39m
10h 39m
10h 39m
10h 39m
Format:
audio
audio
audio
audio
Weight:
0.75 lb
0.0 lb
0.95 lb
0.55 lb
Language:
English
ISBN:
9781452605821
9781452675824
9798200084524
9798200084531
Praise
