Perfect Health Diet
Read by
John Pruden
Release:
03/25/2013
Release:
03/25/2013
Release:
03/25/2013
Release:
03/25/2013
Runtime:
13h 43m
Runtime:
13h 43m
Runtime:
13h 43m
Quantity:
I've read hundreds of books on nutrition and health in my life, and Perfect Health Diet is at the top of the list.
Chris Kresser, M.S., Lac
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives—and the lives of thousands of their readers.
In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.
Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever.
In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.
Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever.
Release:
2013-03-25
2013-03-25
2013-03-25
2013-03-25
Runtime:
Runtime:
Runtime:
Runtime:
13h 43m
13h 43m
13h 43m
13h 43m
Format:
audio
audio
audio
audio
Weight:
0.98 lb
0.0 lb
0.98 lb
0.5 lb
Language:
English
ISBN:
9781452612201
9781452682204
9798200066889
9798200066896
Praise