Detox Your Diet in Just 7 Days: The Perfect Combination of Effective Lifestyle Change
“Ben writes from both his heart and his brain. A master of solution finding, he doesn’t believe that one size fits all and quite rightly so. I read his book with interest as he is a master of change, a believer in action and someone who literally practices what he preaches…Now is the time to write your own prescription and there is no better person than Ben to show you how. This is a book packed full of common sense, years of his learning and wisdom, rolled up into something that is easy to read and digest.”
Bridget Hunt, author of Six Pack Chick: Change Your Mind, Transform Your Body
More than just a nutrition and cookery book, Detox Your Diet in Just 7 Days is a health food movement! This book is the perfect combination of effective lifestyle change: seven days to re-educate, reactivate, and realize a better you.
Nutritional and life-coach expert Benjamin Bonetti questions fad diets while exploring the reasons why people should regain control of their life through food. Bonetti is renowned for his hard-hitting and direct approach to therapy and holistic health.
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